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Ep383: The Healing Power of Meditation with Dr. Simran Rattan
Meditation…we all know it's good for us…if only we'd do it! In this episode, I talk to meditation master (and MD), Simran Rattan, and learn about her long lineage of meditation teachers, and how her simple practice has transformed her life, and the lives of many in her community. Caution: you might just become a meditator after hearing this!
The skinny
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