Latest / The Menopause Conversation: Hormones, Health & Life After 40
Why We Hide Our Periods: The Shame Cycle & How to Break It | The Menopause Conversation
In this powerful episode of The Menopause Conversation, host Belinda Rosales dismantles the pervasive shame cycle surrounding menstruation and hormonal health in women over 40. This episode is essential listening for any woman who has ever felt isolated by her symptoms, hidden her period pain from colleagues or partners, or felt pressured to 'perform wellness' while struggling internally. We explore why society treats natural biological processes like a dirty secret and how this silence actively harms our mental health, relationships, and professional lives. By sharing personal anecdotes…
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