The Art of Doing Nothing

Horse Hippie’s Morning Mantras · Jul 12, 2026 · 1m

Morning Mantra: "Sometimes doing nothing is the best thing you can do...for you."

Something that is very prevalent in society right now is performance pressure.

When we see someone working 80 hours a week, we don’t think they are depressed or stressed. No, we think they are ambitious, responsible, impressive!

But what if overworking is a symptom of a fear of not being enough and a need to be valued?

The voice in your head saying you're "not doing enough" isn't yours.

It's inherited. It's been passed down from society, educators, and your parents who taught us that our worth is based on…