Latest / From the Heart with Rachel Brathen
Where Does Your Anger Go?
In today’s episode of the podcast, Rachel talks all about toddler tantrums. Her two-year-old son is in a phase right now where he doesn’t like to wear pants, or sit in his car seat, or brush his teeth, and this often leads to some big emotional releases. But what if we shifted our views around? What if we could see a tantrum for what it really is - an intelligent little body learning how to hold and release anger?
We all need big emotional releases. We all need an outlet to feel the anger, pain, frustration, and despair we are encountering on a daily basis. If we don’t have that, our anger is…
The skinny
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