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WITH MUSIC - Weightless Awareness: A Yoga Nidra for Body and Mind
Imagine the freedom of feeling completely weightless.
This Yoga Nidra journey is designed to create that very sensation. Through careful guidance, it invites you to release the feeling of heaviness in both your physical body and your mind, allowing you to float in a state of pure, liberated awareness.
You will emerge from this session feeling light, free, and incredibly spacious.
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify…
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