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Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

088 How To Stress Less at Christmas

Episode Summary:

How do you put the world on halt, and tell those you’ve committed to that you just can’t do?

How do you draw the line between enough and too much?

Who determines what is adequate and appropriate and when we cross the line to excessive?

Have you ever wrestled with any of those questions?

I think it’s common for us to hope for, and even strive for, a picture-perfect Norman Rockwell Christmas. But the reality is, that picture is fictitious and the longer we strive for that, the more exhausted we become, and the less we enjoy the holidays.

Today we’re going to be talking about…

The skinny

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