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188. Emotional Presence Framework™ - Tools For Nervous System Regulations with Tammy Waldron
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What if the feelings you have been trying to manage, suppress, or move past are actually trying to teach you something?
“Feelings are data. Feelings are a part of how we experience the world as humans.”
In this episode of Together We Seek, I welcome Tammy Waldron back to explore her Emotional Presence Framework™ and the deeper work of understanding what our feelings are communicating through the body.
Tammy and I have known each other for years, and I have personally experienced this work with her. What continues to fascinate me is how much we can carry without…
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