Latest / The Alli Worthington Show
When the Dream Costs More Than You Expected
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You said yes to something good. Something you actually wanted. And now it’s 9 p.m., you’re standing in your kitchen eating shredded cheese out of the bag, and you’re wondering why the dream you prayed for feels like a low hum behind your eyes and a sudden irritation with every sound in your house.
This is not a sign you’re broken. It’s just your body waving a little white flag called an allostatic load. Once you know what’s actually going on, it’s a lot less mysterious and a little less personal.
Here’s me being honest: right now, I’m writing…
The skinny
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