Latest / Sri Aurobindo Studies / A Balanced Approach to Dealing with Illness and the Health of the Body for the Yogic Practitioner
Transcript
- 0:01The traditional Western approach to health and well-being sees
- 0:05the human body as under attack and health is a matter for
- 0:10defense and counter-attack against the causes of illness in
- 0:15the form of bacteria, and viruses in cases, where the
- 0:20process of illness or deterioration of the capacities
- 0:24of the body, which are not subject to resolution through
- 0:28pharmaceutical drugs surgery. He is considered to be a primary
- 0:32option. In recent decades, this approach
- 0:37has been subjected to considerable modification as a
- 0:41deeper understanding of the interaction between mind
- 0:45emotions and body takes hold. And as the influence of diet
- 0:51lifestyle stress pollution Etc have been recognized.
- 0:57This brings the Western approach more into alignment, although
- 1:01not fully aligned with the long-standing approach and
- 1:05understanding we find in the East, both in Chinese
- 1:09traditional healing and in Sciences such as ayurveda from
- 1:14India. For the yogic practitioner,
- 1:19there are several issues that need to be taken into account
- 1:22and balanced. First, the basic stability of
- 1:27the body, as the see, Asana of the yogic practice must be
- 1:32assured. This means that a body wracked
- 1:35by illness and dominated by weakness, is not generally the
- 1:40most fit instrument for yogic Progress.
- 1:43While it is true, that progress can be made regardless of one's
- 1:47outer circumstances including health status.
- 1:51It is also true that this issue can become a distraction
- 1:56obstacle and hindrance that needs to be overcome.
- 2:01Second, the yogic practitioner should not have to devote
- 2:05inordinate time and attention to the body and its needs, so that
- 2:11he can refocus and tune the Consciousness towards the higher
- 2:15spiritual endeavor. The need to harmonize between
- 2:20taking care and not placing too much attention on.
- 2:24The body is one that requires a fine sense of balance on the
- 2:29part of the Seeker. The vital nature of man wants to
- 2:34feel that it is doing something and is succeeding.
- 2:38Thus, we want to employ vigorous methods and see instant results,
- 2:44yet the best approach may turn out to be the one that requires
- 2:49the least effort. Yoga practitioners are not
- 2:53required to give up the benefits of human progress.
- 2:57And thus, may choose to employ medicines vaccines surgery and
- 3:03urgent care options as they may find helpful.
- 3:07Without at the same time, adopting the entire
- 3:10philosophical approach. Underpinning the Western model
- 3:14of health and healing These can be understood, as supports were
- 3:18physical, carriers of the will to health, that is required.
- 3:24The influence of the mind and emotions on the body, is another
- 3:28factor that can be utilized to positive effect without undue
- 3:32attention being made. Simply keeping a positive
- 3:37attitude, about health and wellness, and treating, the body
- 3:41with respect, can go a long way towards achieving the balance
- 3:46and Harmony needed. So that the yogic practitioner
- 3:50can focus on the shifting of attention toward the spiritual
- 3:54endeavor, Yoga requires a strong aspiration and will on the part
- 4:00of the Seeker and need strength on all levels of the being for
- 4:06the eventual. Success of the sadhna in the
- 4:09long run, the Advent of a higher spiritual force in action will
- 4:15have its own impact on the strength resistance and
- 4:19well-being of the physical body as it begins to change.
- 4:23The way the cells and organ systems respond.
- 4:26And deal with the pressures of bodily existence, SRI aurobindo,
- 4:33observes, quote care should be taken of the body.
- 4:37Certainly the care that is needed for its good condition.
- 4:42Vast sleep, proper food, sufficient exercise.
- 4:48What is not good is too much preoccupation with it, anxiety,
- 4:54despondency in the illness, etc, for these things only favor, the
- 4:59prolongation of ill, health or weakness for such things, as the
- 5:04liver attacks. Treatment can always be taken
- 5:07when necessary. But it is always the right inner
- 5:11Poise quiet to didn't word and outward, Faith, the opening of
- 5:18the body Consciousness to the mother and her force that are
- 5:22the true means of recovery. Other things can only be minor
- 5:27age and devices above all. Do not Harbor, the idea of an
- 5:33unfit body. All suggestions of that kind are
- 5:37a subtle attack. On the will to city and
- 5:40especially dangerous in physical matters.
- 5:44It has been cropping up in several people who are doing the
- 5:47yoga and the first business is to expel it bag and baggage
- 5:53Appearances and facts may be all in its favor.
- 5:57But the first condition of success for the yogini and
- 6:00indeed for anybody who wants to do anything, great or unusual is
- 6:05to be superior to facts and disbelieve in appearances.
- 6:11We all to be free from disease. However formidable many-faced or
- 6:16constant, its attacks and repel all contrary suggestions end
- 6:22quote. Reference SRI aurobindo,
- 6:26integral yoga SRI, aurobindo stitching and method of practice
- 6:30chapter 10 difficulties. In transforming the nature
- 6:35illness Pages, 318 2322, Reference SRI aurobindo,
- 6:26integral yoga SRI, aurobindo stitching and method of practice
- 6:30chapter 10 difficulties. In transforming the nature
- 6:35illness Pages, 318 2322,