367: Moving Your Body to Move Through Mental Blocks Along Your Journey with Jen Esquer
In This Episode You Will Learn About:
Speaking to her social media community as an educational voice
Running with your ideas
The main blocks that Jen faced at the start of her business
What ALA is and why Jen connected to it
The personal development misconception
Listening to your body
How Jen works with her clients
What we are neglecting in our body, and what we need to change it
What we get stuck on
Taking time to tune in to ourselves more
Resources:
Learn more: docjenfit.com/challenge
Instagram: @docjenfit
Show Notes:
I am so excited for today’s episode with Jen Esquer! She is a Doctor of…
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