Latest / The Healing Practice: Mental health, healing & personal growth
Letting Go of the Hope He Returns: Finding Peace in the Empty Space | The Healing Practice
In this episode of The Healing Practice, host Holly King explores the profound emotional exhaustion that comes from clinging to the hope that an ex-partner will return. This guide is designed for individuals navigating the difficult early stages of a breakup, specifically those who feel stuck in a loop of waiting, analyzing, and hoping for validation from someone who has already left. The episode identifies this 'hope' not as love, but often as fear disguised as devotion—a fear of being alone, fear of starting over, and fear of facing the void where that person used to be. By examining the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.