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What Yoga does to your Body and Bank Account
Need more flexibility in your career? Lindsay Junk, President of YogaSix, emphasizes the inclusivity and accessibility of yoga, highlighting its low-impact nature that allows individuals of any age and fitness level to participate. She shares a personal anecdote about attending a yoga class with their elderly mother and young twin daughters, showcasing the diversity of participants in a single class. Despite the varying fitness levels—ranging from the narrator in their forties to their active twins and their less physically fit mother—they all enjoyed a rewarding experience. Lindsay…
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