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Mindset Book #5: Inner Excellence

Laurie closes Mindset Book Review Week with Jim Murphy's Inner Excellence and a chapter on the three opponents every competitor faces — the critic, the monkey mind, and the trickster. Plus a full week recap and this week's power statement, said twice: I think about what I am thinking about.

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an…

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