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64: Menopause and Natural Solutions – How does each work and which are the best?
There's so much information out there about perimenopause and menopause that it can get difficult to distill down into actionable advice. Not to mention the difficulty distinguishing between what's fact and fiction.
Today, I'm joined by James Frame and Dr. Deanna Minich from Symphony Natural Health. They use a maca product that I'm a big fan of, and there's here for this episode to share everything you need to consider when thinking about natural solutions that can help with the symptoms of perimenopause and menopause.
This episode is sponsored by Femmenessence
It's a rare occurrence to find…
The skinny
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