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EP 32/22 Skinny Fat Solutions, Tips for calorie deficit, Tips to Workout during ramadan - Listeners Q&A
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Today´s solo session I answered your questions LIVE.
- Tips for calorie deficit
- How many times to eat per day for building muscle / lose weight
- Should you take creatine and when to take it
- I am a skinny female with belly fat. Any tips?
- How do you sustain motivation and not gain weight when injured
- Is it possible to get more muscles without equipment or should I go to gym?
- Tips to workout during ramadan?
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The skinny
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