What is the point of Self-Care? Part 1
Why do we have to prioritize self-care, what is the point of it all.
Sometimes we may feel overwhelmed with the idea of self-care, are we putting in too little self-care into our lives or are we putting in too much, what is the right balance?
You don't have to jump into it all the way. Start with tiny amounts of moments that bring a smile to your heart and watch how those tiny moments change into a lifestyle. When you can, apply self-care, that’s good. When you are prioritizing your life, its good. All is well.
Self-care can become a pressure, balance is best in order to not obliterate the…
The skinny
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