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21. Wheel WOD | Stouty and Logan discuss how to adapt and program workouts
Stouty and Logan chat with Jason on the challenges of adapting workouts for all people, programming for competitions, and how they test workouts to make sure they uphold the intended stimulus. In addition, they have a big announcement on the evolution of Wheel WOD.
Wheel WOD was established in 2013 by Stouty, after 6 years of developing adaptive competitions and educational content Logan Aldridge officially joins the team as a true partner and director of public relations and education. Logan will be heavily involved in daily and personalized programming for athletes looking to compete or…
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