Latest / Seer Sessions / Creating + Manifesting: What Your Higher Self Has To Say | Take Your Own Hypnotic Journey | Seer Sessions #201
Transcript
- 0:00Hey everyone, it's Gina, this is Seer Sessions.
- 0:04Today I have a hypnotic journey for you, one where you are going
- 0:08to access the transcendental space, the wisdom of your higher
- 0:12self and understand even more about creating, manifesting and
- 0:17what to do when you feel blocked.
- 0:19When we access this transcendental space here on
- 0:23Seer Sessions, we use hypnosis. That's how I guide my clients.
- 0:27That's my preferred way of accessing the transcendental
- 0:30state. But you can access the
- 0:32transcendental state in all kinds of ways.
- 0:35Meditation, hypnosis, the dream state, rhythmic movement,
- 0:39chanting, praying, plant medicine, breath work, even more
- 0:44ways. I think the most important thing
- 0:45is that we go there intentionally and safely, and we
- 0:49do that here. We begin by connecting to the
- 0:51divine, grounding into earth and embodying and amplifying your
- 0:56own light. And from there we connect with
- 0:58your higher self energy through a memory of unconditional love.
- 1:02Cultivating those feelings of unconditional love is healing,
- 1:06and it's a layer of safety in the unseen realms around us.
- 1:10What I mean by higher self is the eternal soul, part of each
- 1:14of us, the part of you that lives life, afterlife, life in
- 1:18between lives. The part of you that leaves your
- 1:22body upon death, that enters the body upon birth, your eternal
- 1:27soul, it holds all the wisdom from all the lifetimes that
- 1:31you've experienced. And that is the intention to go
- 1:35into that space today and understand even more about
- 1:39creativity, creating and manifesting for you.
- 1:43As always, I'm really curious about what you get on these
- 1:46journeys, so please let me know. You can check the show notes for
- 1:50my e-mail address. OK, a little bit more about this
- 1:53hypnotic journey and then we'll get right to it.
- 1:56What are you trying to create? Do you feel creatively blocked?
- 2:01Does the word manifest make you want to throw your laptop like a
- 2:06frisbee through the window? Let's get more practical.
- 2:10We are always creating To be alive and breathing and making
- 2:15decisions and moving your body and taking action is
- 2:19manifestation. It is creating.
- 2:23It does not matter if we're being intentional about it or
- 2:26doing ritual around it. We can create more of a heavenly
- 2:31world based on where we begin, in our thoughts, in our beliefs,
- 2:37releasing any beliefs or thought patterns that block us from what
- 2:42we might want most. How do we get around them?
- 2:46If I were you, I would use this anytime I had a question about a
- 2:51goal, anytime I had a question about a direction to go in life
- 2:56or a decision to make. Anytime you feel stumped or
- 3:00pulled in a few different directions, get some clarity
- 3:04with this hypnotic track. This hypnotic track can be used
- 3:10like any other hypnotic track. You could listen to this while
- 3:15you're seated, eyes open, with a pen and paper in front of you to
- 3:20capture the answers in journal or writing format.
- 3:24You could recline back with your eyes closed.
- 3:28You could have your eyes open and go on a walk or relax on the
- 3:33floor or a mat and stretch your body.
- 3:38If this. Is your first time or you're new
- 3:39to this? I encourage you to get in a
- 3:41completely relaxed position and blink your eyes closed.
- 3:48This is a very mind consuming process and so you want to make
- 3:54sure that you're focused and safe to be completely checked
- 4:00out and relaxed. Intentionally follow my words
- 4:11and effortlessly allow the visions to come to you.
- 4:17For now, just be in your body. Feel yourself right where you
- 4:24are. Feel your breath move in and out
- 4:31of your body. Feel your body move through your
- 4:39breath and now take 3 deep cleansing breaths as we begin to
- 4:52sink into the space. Full cleansing breath in, full
- 5:03cleansing breath out. And after that third deep
- 5:12breath, just return to the natural rhythm of your breath.
- 5:20And now bring your awareness to or hold in your mind that divine
- 5:29light from the highest source. Imagine an energy source that
- 5:39holds the most love, the most wisdom for you.
- 5:49Imagine this energy source creation herself, and now invite
- 5:58a beam of her divine healing light to come toward you now.
- 6:10And now know that a beam of that divine light is now above the
- 6:15crown of your head. And so open the crown of your
- 6:22head and allow this light to come.
- 6:25In this beautiful light from the highest source, it holds
- 6:36unconditional love, healing, ancient and eternal wisdom in a
- 6:47deep sense of peace. And your body immediately
- 6:56responds to this light entering your body, entering the
- 7:03energetic field around you. This light immediately moves
- 7:11into every space of every cell of your being, and you feel your
- 7:23physical body relax even deeper. You feel your head and shoulders
- 7:34get heavier as your neck relaxes, feel how heavy your
- 7:42arms are at your sides, feel your hips sink into the softness
- 7:52beneath you and feel your heels sink.
- 7:59Feel the heaviness of your legs totally relaxed.
- 8:11You are now bathed in this healing light from above with
- 8:19access to all of its ancient wisdom.
- 8:28And now bring your awareness to the very center of you.
- 8:31And imagine a grounding root system going from the center of
- 8:40you down into the earth, from your core all the way down to
- 8:53the core of Mother Earth. And just observe those roots,
- 9:10know that they are there. And know that throughout this
- 9:18entire session, that divine healing light is coming in
- 9:24through your crown, moving through your entire body,
- 9:32washing away any excess energy, anything that's not yours to
- 9:41carry, anything that doesn't serve your highest and greatest
- 9:46good is washed out of yourself, your energy field, down into
- 9:56this root system. And Earth takes this excess of
- 10:05energy and this divine healing light, and she is nourished and
- 10:17she continues to create and transmute that energy to a
- 10:26peaceful, nourishing energy for everyone and everything that
- 10:33calls Earth home, including you. And so on your next inhale,
- 10:44imagine, sense, feel, know that this grounding, healing energy
- 10:52of Mother Earth is running to you through this root system.
- 11:01It's nourishing you, holding you safely in the energy of Mother
- 11:08Earth. And now bring your awareness
- 11:11back to the center of you, the center of the center of the
- 11:20center of you in imagined sense. Feel, know that there's a spark
- 11:28of light there. This is the ancient, eternal,
- 11:36all knowing part of you. It's the part of you that lives
- 11:42life after life and life in between lives.
- 11:47The part of you that holds all the memories in all the plans.
- 11:59And now know that the spark of light is growing bigger and
- 12:02brighter, bigger and brighter with each breath and each
- 12:08heartbeat. Effortlessly and automatically,
- 12:14this light becomes so big and so bright that it shines out all
- 12:20around you. Have your light surround you
- 12:27with its love and protection as you go deeper and deeper,
- 12:33relaxed. And now imagine this light as if
- 12:46you were looking at yourself. You look like a ball of light
- 12:56and now turn up the brightness, the frequency of this light, and
- 13:03as you do see it getting even more brilliant.
- 13:08Turn up your light, Be in your light and just be here now in
- 13:21this energy that you are in this realm in which you originate.
- 13:35Feel this light. Be in this realm of pure
- 13:43potential and unconditional love.
- 13:53You are now totally protected, grounded to Mother Earth, and
- 14:01bathed in that healing light and wisdom from the highest source.
- 14:08And just relax here in this divine energy that you are.
- 14:18And because you're in this wonderfully relaxed state, you
- 14:23can feel and access your soul self even more.
- 14:28You can feel this light that you are, this wonderful abundance of
- 14:38energy. And now imagine your light
- 14:44reaching out beyond this protective layer that surrounds
- 14:50you and you remain inside of. Imagine your light reaching out
- 14:59farther and farther, and as your light grows, you feel this light
- 15:05that you are even more, and just feel this light that you are.
- 15:21And every day now you are more and more aware of this light
- 15:28that you are and the gifts and power you have because of it.
- 15:37Your light reaches out even farther until it's expanded into
- 15:44all that is. And you are one with all the
- 15:50energy around you and all the energy that is you.
- 15:58And you are now in a place of expanded consciousness, expanded
- 16:05awareness, and as you move into this realm of pure and
- 16:11unconditional love, a realm of all knowing, all experiencing,
- 16:24and all being. And now imagine a portal of
- 16:33light just above your head. This is the portal to your
- 16:40Higher Self, your Higher knowing, the eternal part of you
- 16:47that lives life afterlife and the experiences between those
- 16:52lives. Your highest Self exists outside
- 16:59of space and time. During this journey, you'll
- 17:03connect with your Higher Self for healing, guidance, and
- 17:08clarity. You'll walk away with a renewed
- 17:15sense of confidence in your own power and intuition.
- 17:22You'll have a greater feeling of peace knowing that you can
- 17:26access this part of yourself anytime.
- 17:36All you need to do is shift your frequency that your heart is
- 17:42holding. Shift the frequency at which you
- 17:48are vibrating to the highest of them all, unconditional love.
- 17:59Know that the portal is there. Know you will effortlessly move
- 18:05through it as your heart expands into a feeling of unconditional
- 18:12love. Now bring to the front of your
- 18:19mind a time in your life when you felt unconditionally loved.
- 18:31Allow this memory to come forward and feel the feeling
- 18:38that comes with it. Just be in this memory and think
- 18:54of the being you share this love with and feel the love to and
- 19:02from you both flowing in both directions.
- 19:11This feeling might be subtle. It might be big.
- 19:17You might have to move or shift or adjust your breathing.
- 19:23If it's subtle, see if you can turn this feeling up, even just
- 19:29a little bit more, and be in the frequency of this unconditional
- 19:38love. And as you're here feeling this
- 19:43emotion, feel this emotion in your body.
- 19:52Feel this emotion in your entire being, and effortlessly and
- 20:00automatically, your awareness moves through the portal above
- 20:03your head. This may be instant or take a
- 20:10few breaths. No matter when you go, just be
- 20:15in the feeling of unconditional love.
- 20:22Feel your whole being shift, expand, elevate, and now in the
- 20:36space of the higher self, allow the experience of your higher
- 20:43self to unfold. Your higher self holds the most
- 20:50love, the most healing, the most wisdom for you.
- 21:03Sense your higher self there. Be in your love, Feel the love
- 21:16and appreciation your Higher self has for all the work you're
- 21:21doing in this life. Receive this love and now merge
- 21:35with your higher self, activating, intensifying your
- 21:42connection and your knowing from this part of you into your
- 21:50everyday life and into sessions like these.
- 22:00This is the beginning of the knowing.
- 22:04Every day you'll notice more and more of yourself, your energy,
- 22:11your wisdom, your gifts, your highest self, knowing that this
- 22:19version of you is always there. The calm love and wisdom are
- 22:30just a few breaths away. Listen to this journey anytime
- 22:38you need it. Taking this knowing and
- 22:45connection to your higher self, my first question for your
- 22:53higher self is any messages for you today before we get started
- 22:59with our questions? My first question about
- 23:37manifestation creating to your higher self.
- 23:45What can your higher self tell you about your thoughts, your
- 23:51thought patterns, your moods, and how these affect your
- 23:57ability to create the life you want?
- 24:04What can your higher self tell you about your thoughts, thought
- 24:09patterns, moods, How these affect your ability to create
- 24:14the life you want? And now allow your higher self
- 24:51to show you the beliefs or thought patterns that block you
- 24:55from what you want most. Just allow the details to
- 25:02unfold. If you have a follow up question
- 25:36about these beliefs or thought patterns that hold you back or
- 25:39block you, you can ask them to your higher self now.
- 26:15What else can your higher self tell you about getting around
- 26:21these beliefs or thought patterns or shifting them to
- 26:25ones that would benefit you more?
- 26:32Just allow your higher self to let you know.
- 26:38How can you shift these beliefs or thought patterns that block
- 26:42you? And now bring to the front of
- 27:13your mind a specific question about whatever it is that you're
- 27:19trying to create or trying to manifest, bringing that question
- 27:27to the front of your mind now and then just allow your higher
- 27:31self to share wisdom with you. Just observe what comes to mind.
- 28:14And following up with any questions you might have,
- 28:19allowing this to be a dialogue. And before we come back, just
- 29:20allow any final messages from your higher self to come to you
- 29:26now. Returning to the present moment
- 29:56now I'm going to count from 5:00 to 1:00.
- 30:02And when I say one, you'll be balanced and ready for the part
- 30:07of your day or night that comes next. 5 Remembering every part
- 30:15of this experience. 4 Bringing back with you the insights, the
- 30:23healing, the wisdom. Three, imagine pulling all of
- 30:30your energy back into your body, Two more in touch with the room
- 30:38around you, beginning to feel sensation in your fingers and
- 30:43toes, and one, feeling balanced, ready for the next part of your
- 30:53day or night.