Latest / Heal Squad x Maria Menounos
181. How To Cope When You Aren't In Control w/ Patti Penn
Feeling out of control in 2020?
You're not ALONE. This year has tested all of us physically, emotionally, and spiritually, but Reiki master and friend of the show Patti Penn is here to help us through it.' Patti has been coaching Maria through one of her toughest seasons, so you know she's the cream of the crop.
How do we find self-discipline? What about the steps between breathing, singing, and screaming to find our peace? Patti answers all of these questions AND MORE today!
Patti Website: www.pauseinjoy.com
Vicki Episode…
The skinny
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