Latest / Live 100 Podcast with Jason Yarusi

Break The Patterns That Held You Back This Year
If you feel stuck, tired, or frustrated by slow progress—this episode is for you.
I’m breaking down why you don’t rise to your goals…
you fall to your patterns.
And if you don’t identify the habits, reactions, and comfort zones that are costing you momentum, nothing changes—no matter how big your goals are.
In this episode, I walk you through how to recognize the patterns holding you back and how to replace them with behaviors that actually move you forward.
In this episode, I cover:
Why goals don’t save you—patterns do
How default habits show up under pressure
Comfort vs courage and how it’s…
The skinny
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