EP323: Carl Barney | The Happiness Experiment
"Happiness is not an event. It's a little step by step by step process."
Happiness isn't something that just happens—it's something you build. The key lies in cultivating self-wisdom and deliberately shaping your inner world to respond better to life's external conditions. Real happiness grows from inside out, and the secret isn't in chasing thrills but in forming a happiness plan—simple steps you can take to make your life feel more fulfilling.
Carl Barney shares how a radical act of generosity—giving his inheritance to loved ones before his death—sparked the creation of "happiness plans"…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.