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Episode 22: From Long-Haul Flights to Ultra Heights – Laura Watts on Running and Resilience
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In this episode of Empower Your Menopause, the podcast where we dive deep into the topics that matter most to women navigating this incredible stage of life, we're talking to a woman who is truly fabulous beyond 40, James's running buddy Laura Watts.
Laura is one of the UK’s top female ultra runners, with an awe-inspiring track record. She’s completed some of the world’s toughest endurance events, including three finishes at the legendary Badwater 135—making her the first British woman to do so—plus the iconic Spartathlon and the Florida Keys 100.
Laura and James…
The skinny
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