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Self defense 101: Keeping your cool while you fight

Dealing with the American health care system as a patient means lots of tough moments – unexpected bills, meds not covered, insurance and hospitals making you go back and forth without a clear answer, endless hold times and phone trees… the list goes on.

So listeners ask us all the time: How do I stay strong and fight for my rights without totally losing my s---?

We’re bringing back one of our most useful episodes ever: How to keep your cool in a tough moment, according to a self defense expert.

In late 2020, Dan hit up self defense expert Lauren Taylor to get strategies for standing up for…

The skinny

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