
What Was Your Name?
Ever forgotten someone's name almost immediately after they introduced themselves? You're not alone. A birthday party full of new faces becomes a reminder that first impressions aren't really about perfect recall, they're about genuine connection. Sometimes the person stays with us long before their name does.
Today’s Five Star Minute invites you to slow down before the year takes over.
Choose one word — not a goal, not a resolution — a feeling you want more of in your life.
Write it down. Place it somewhere you’ll see it.
Return to it throughout the day and notice what shifts.
One word.
One…
The skinny
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