EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More

The Dan John Podcast · Jun 24, 2021 · 30m

0:00 - Intro

0:22 - Litvinovs for BJJ

4:32 - Secret Service KB Test Value

7:47 - Easing Hip Surgery

11:03 - Stuck at the Same Weight

14:18 - Can't Find a Mentor

16:33 - Double KB Snatches

18:44 - Tracking Loaded Carries

22:54 - First Responder Program

25:58 - Training After Pregnancy

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Enjoy!

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