Latest / Inspire Nation Show with Michael Sandler
HOW TO FIND HAPPINESS NOW THRU MINDFULNESS!!! + Meditation Joseph Emet | Health | Inspiration | Spirituality | Self-Help | Inspire
If you've ever wanted more long-term, genuine happiness, and positivity in your life, then do we have the Blue Sky show for you!
Today I'll be talking with Zen Master Joseph Emet, who's trained under Thich Nhat Hanh, has a doctorate in Music from BU, and is the author of Buddha's Book of Sleep, along with several beautiful others, and a new favorite mindfulness book of mine, Finding the Blue Sky.
And that's just what we'll be talking about today, a mindful approach to choosing happiness here and how.
That plus we'll talk about practicing Laziness, a BEEing meditation, becoming a professional…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.