Mindset Intelligence, Digital Well-Being, and the Real Cost of “Multitasking” with Ana Smith
On this BizBlend episode, host Sana cuts through the noise to unpack Mindset Intelligence—the missing link between potential and performance. Former Fortune 100 leader-turned-coach Ana Smith breaks down how beliefs drive thoughts, emotions, actions, and results; why “multitasking” is just task-switching; and how leaders can design systems that protect attention, energy, and outcomes. We get practical about deep work blocks (90/15), burnout prevention, and building humane workflows for founders who are also caregivers. If you want sharper execution without feeding the hustle machine, this…
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