Latest / It's All About The Biology
BBQs, Booze & Blood Sugar Your Summer Survival Guide
Summer BBQs, backyard parties, lake days, pool time, alcohol, indulgent food, late nights, and nonstop social events can quickly derail your health, blood sugar, hydration, sleep, digestion, inflammation, and nervous system.But summer does not have to be a season of starting over every Monday.In this episode of Sunday Night Live, Dr. Paula Ruffin of New Hudson Chiropractic Wellness Center is sharing a practical summer health survival guide to help you enjoy the fun without the health crash.We’ll talk about how to stay on track with food, alcohol, hydration, movement, nervous system…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.