13 ~ Anxiety, Stress, Chronic Fatigue and the Mind-Body Connection with Karolina, an experienced Counsellor and Founder of Knowing Her Wellness
This is a really insightful episode as I sit down with Karolina, an experienced Counsellor, and Coach. Karolina is also the passionate owner of the business 'Knowing Her Wellness'. With a firm belief in the profound connection between the mind and body, Karolina shares her personal journey of personal struggles and growth, offering valuable insights into managing anxiety, stress, and chronic fatigue. Drawing from her expertise as a counsellor, she shares practical tips and effective coping strategies to manage anxiety and stress in our fast-paced lives. If you're looking to embrace holistic…
The skinny
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