#68. This Therapy Teaches You How To Manipulate

Psychobabble · May 10, 2026 · 29m

At first, Dialectical Behavioural Therapy sounds like good therapy: calm tone, validation, "skills," the language of care. But if you look closely, something very different is happening. In this video, I break down a real clip of a DBT therapist and show how what is presented as "help" can, in practice, reinforce the very behaviors it claims to treat. We'll go beyond the surface, beyond self-report, beyond symptom reduction and look at what these interventions actually do in real relationships. Because the question isn't whether DBT reduces self-harm in the short term. It does. The real…