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Women vs Alcohol: My personal crusade

Today's podcast is personal as I share a moment from my lowest low, and how I view my move to cut out alcohol as a liberation. I reflect on how far I've come, especially when it comes to how I care for myself during the harder moments of motherhood. I share this to offer inspiration, to paint a picture of a better future that is possible, and to wake up other women who are stuck in a cycle of drinking as. a form of self care. I want all women to know, it is possible to break free, and it starts with liberate themselves from the beliefs that alcohol is serving them.

I created my BRAVE course…

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