How To Support Your Athlete’s Mental Health
HBO’s sports documentary, "Weight in Gold," delves into the hidden mental health challenges of athletes. In this episode, we discuss the impact of youth sports, overuse injuries, and the critical role parents play. Dr. Tim Jordan shares insights on fostering balance and supporting children's mental health, offering a compelling exploration of the unseen struggles in the pursuit of success. Join us as we navigate the intricate terrain of youth sports to empower both athletes and their families. SHOW NOTES: “Weight in Gold,” an HBO sports documentary. It delves into the debilitating depression…
The skinny
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