Best of The Aware Show with Caroline Sutherland: The Body Knows How to Stay Young
Is it possible to actually slow down the aging process? Lisa talks with health educator and medical intuitive Caroline Sutherland and she says YES! Today she gives us some of the answers and tips for what may be accelerating our degeneration and what we can do instead to battle the aging process successfully.
The body only wants to repair. We start to pay attention when the body starts to become more painful. As hormones decline, the body starts to age. We may become slower but we can balance our hormones. Sleep also plays a huge part. Cortisol handles stress. When progesterone decreases, we…
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