Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
Emotional Intelligence, Part 1: Episode 207
🎙️ Emotional Intelligence Series, Part 1
Why High Performers Burn Out — and the Skill That Prevents It
In medicine and high-performance environments, we’re trained to push through discomfort, ignore our needs, and stay composed under pressure. Over time, that conditioning can disconnect us from what’s happening inside.
This episode introduces the foundation of emotional intelligence:
👉 Self-awareness — the ability to notice what’s happening inside you in real time.
Because the truth is:
You cannot regulate what you don’t notice.
If you’ve ever said “I’m fine” but later snapped at someone you…
The skinny
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