Birth Plans 101: Pregnant and Planning? Here's What You Need to Know
Whether you’re pregnant or planning ahead, this episode breaks down how to create a birth plan that actually supports you. We talk about birth satisfaction, working with doulas, using the BRAIN acronym to make informed choices, and why knowledge is power when it comes to labor.
From your “ideal” plan to your “what if” plan, we cover it all — and remind you not to let anyone gaslight you in the process.
XX,
Taylor & Natasha
The skinny
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