Latest / Unstoppable With Shangrila Rendon
Finishing a Full IRONMAN Without Doing Sprint, Olympic or 70.3 First
In this episode, Coach Shangrila Rendon talks with Mauricio from California, who shares how he finished his first Ironman and then beat his 1st ironman finish time by 1.5 hours after training without Garmin, wetsuit, or cycling shorts.
- Committing to racing a full marathon without racing a 1/2 marathon first
- Completing a double century ride without finishing a century ride first.
- Committing to racing a full Ironman without racing a sprint, Olympic or 70.3 first.
- What Mauricio did differently in order to beat his previous swim time of 1:39:48 with new current PR of 1:10:13 on the same…
The skinny
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