The 5 Numbers That Define Your Heart Health || Dr. Suresh Damor
Your heart health can often be understood through a few key numbers that reveal important cardiovascular risk factors. Knowing these numbers and keeping them within a healthy range can help you take proactive steps toward a healthier heart.
In this MyAarambh podcast episode, Dr. Suresh Damor (MD), Consulting Physician, Vadodara, Gujarat, shares practical insights into the five essential numbers everyone should know to monitor and protect their heart health.
What you'll learn:
• The five key numbers that define your heart health
• Why blood pressure, blood sugar, cholesterol, BMI, and waist…
The skinny
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