Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 54: What If The Problem Isn’t Your Baby’s Sleep Schedule?
Have you been doing “everything right” with your baby’s schedule, following a rigid instructions of a nap and bedtime schedule you found in a book or online and still feel like sleep isn’t working?
Listen to 3 key perspectives that will have you rethinking your relationship to your baby’s sleep schedule.
Ultimately:
Sleep schedules are tools, not solutions.
Stress (in you or your baby) can lead to sleep disruptions that no schedule can fix. Address the stress, connect, and regulate the nervous system.
Regulation strategies that focus on connection help you see more clearly what sleep routine…
The skinny
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