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20-20-20 Rule for Screen Fatigue | Leeds News
Screen fatigue? Summer’s here, and your eyes are paying the price. Ophthalmic surgeon Shahram Kashani reveals the simple 20-20-20 rule: every 20 minutes, gaze at something 20 feet away for 20 seconds. It’s a quick fix to relieve eye strain, reduce headaches, and boost blinking—especially when you’re glued to screens for hours. Perfect for outdoor summer days. But if dryness or blurry vision persists? Get your eyes checked. Your vision deserves more than a screen break. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai…
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