Reverse Your Biological Age? The Science of Living Longer, Stronger & Better | Laura Comfort
What if aging isn't something you have to accept...
But something you can influence?
In this inspiring episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Laura Comfort longevity expert, entrepreneur, author of The Comfort Code, founder of Laura Comfort Labs, and host of the Peak Vitality Podcast.
After overcoming PCOS, fertility challenges, burnout, and chronic stress, Laura became fascinated by the science of longevity. Through decades of studying nutrition, hormones, stress management, movement, and lifestyle medicine, she has reversed her biological age…
The skinny
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