#5: Building A Better Support Circle (Part 3 - Postpartum)
In this episode of Between Contractions, we wrap up our birth team series by focusing on the postpartum season—often the most overlooked phase of support. They discuss why planning for postpartum matters just as much as preparing for birth and how the right support can ease the transition into life with a new baby.
The conversation explores different types of postpartum support, including partners and family, postpartum doulas, mental health professionals, lactation support, and community resources. They highlight common challenges families face after birth—physical recovery, emotional…
The skinny
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