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139| Why Do You Keep Falling Short? 4 Steps to Finish Strong & Overcome Anxiety & Depression
Are you struggling to follow through on your healing journey, especially as the new year begins? Do you find yourself starting strong but falling short when the tough work sets in? In this episode, we dive into the importance of counting the cost when it comes to healing and building new disciplines. If you've been battling anxiety, trauma, or emotional pain and want to see real change this year, this episode is for you. Just like any major life project, healing requires commitment, but the good news is that it doesn't have to be overwhelming. By stacking small, intentional disciplines over…
The skinny
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