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From Hiding to Healing: Emily’s Mental Health Journey- Pt 1
Trigger Warning: This episode includes honest discussions of depression, self-harm, suicide attempts, trauma, and emotional neglect. Please listen with care.
In this Part 1 of a 2-part series, we sit down with Emily, a brave and thoughtful guest who opens up about her early struggles with depression, self-harm, and suicide attempts—and how she’s navigating healing while parenting, working in healthcare, and showing up for herself.
This episode is packed with vulnerability, insight, and hope.
Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the…
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