IFBB Bikini Pros Are Switching to Fit Model… and It’s Getting Messy (Ep. 172)

The Girl Gainz Podcast · Feb 5, 2026 · 26m

Fit Model is here, Bikini is evolving, and competitors are already making moves. In this episode of Girl Gainz, we’re breaking down why some IFBB Bikini pros are switching to the Fit Model division and tips to help you grow the division you compete in. If you’ve been confused by all the opinions flying around, this will help you zoom out, get clear, and make decisions based on your goals.

Listen + share your thoughts: Are you Team Bikini, Team Fit Model, or just watching the chaos unfold?

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