Latest / Estoicismo para Ganadores / 13 SECRETOS psicológicos que NADIE te cuenta sobre las personas

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13 SECRETOS psicológicos que NADIE te cuenta sobre las personas · Estoicismo para Ganadores

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You knew that the most reliable people can be the most dangerous. Today we
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are going to discover thirteen psychological secrets that no one tells you about people,
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revealing how our mind can play against us and how we can use these secrets
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for our benefit. Get ready to question everything you thought you knew about human
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psychology. You' ll be surprised with the last one. You knew your
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brain could be your best ally or your worst enemy. It all depends on
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how you use it. Imagine being able to read people as if they were
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an open book or even better what it is, if you could influence your
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own thoughts to achieve your goals. We are not talking about magic, but
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about pure and hard science in this journey through human psychology, we will discover
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how our mind really works from the hidden power of a simple smile to the
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paradox of thinking a lot about someone. Before you begin, I invite you
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to subscribe and activate the bell if you value the knowledge and wisdom we share.
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In doing so, you will always be aware of new reflections that can
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transform your life. Let' s get started, you know people see you
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as twenty percent more attractive than you see yourself. Yes, psychological studies have
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shown that we have a tendency to underestimate our own appearance. But don'
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t worry. This is, actually, good news. The first striking psychological
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fact is this your perception of yourself is more critical than the perception of others.
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Imagine this you' re in a meeting and you know someone who radiates
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trust and security, even if they don' t meet traditional beauty standards.
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This is because the true appeal comes not only from what we see in the
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mirror, but from how we present ourselves to the world philosopher. Stoic epicte
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once said it is not things that disturb us, but our judgment on things.
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Applying this to our personal image, we could say that it is not
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our appearance that determines our appeal, but our perception and attitude towards it.
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But how can we take advantage of this information to improve our lives? Here
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are some practical tips. You practice self- acceptance instead of obsessing about your
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flaws. Focus on your unique qualities. As Marco Aurelio would say, accept
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yourself as you are two, cultivate inner confidence, true trust comes from within.
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Work on your skills and knowledge and you' ll see how your security
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increases. Naturally, three, watch your posture, keep your head up and
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shoulders back. A good posture not only makes you seem safer, but also
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makes you feel more confident. Four, practice gratitude. Thank you for what
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you have, instead of regretting what you' re missing. This, stoic
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attitude can completely transform your perspective. Now, we' re not saying that
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you should completely ignore your appearance. Taking care of yourself is important, but
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remember it' s just a part of the equation. As psychologist Carl Rogers
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would say. The curious paradox is that when I accept myself as I am,
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then I can change. Therefore, friends, the true appeal goes far
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beyond what we see in the mirror. It is a combination of self-
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confidence, positive attitude and personal acceptance. So the next time you look in
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the mirror remember you' re a twenty by feeling more attractive than you think,
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and that' s just the beginning. Let' s go now with
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the second psychological fact. You have ever wondered how a simple smile can illuminate
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your day, for get ready, because we are about to discover the hidden
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power behind that simple but powerful gesture. Imagine this, you' re walking
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down the street in your thoughts. When, suddenly someone smiles at you,
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what happens without realizing you also smile, but why this happens. The answer
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lies in the fascinating work of Dr Paul Eckman, a pioneer in the study
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of facial expressions. Hekman discovered that facial expressions not only communicate emotions, but
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can also influence our mood. It' s like our brain said hey,
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we' re smiling, so we should be happy. Unbelievable, right.
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But don' t keep my word. I propose a home experiment for you
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to check for yourself. The effect of the smile is simple. For the
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next five minutes smile, no matter if you feel happy or not just keep
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smile on your face notes some change in your mood. Most likely it is,
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and it' s not magic. It' s science. When we
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smile, our brain releases a combination of neurotransmitters such as dopamine, endorphins and
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serotonin. These natural chemicals make us feel happier and relaxed. It' s
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like a mini spa for your brain, and all thanks to moving a few
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facial muscles. But it doesn' t end there. The smile also has
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a contagious effect. When you smile at someone, that person is likely to
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smile back. It' s like starting a chain of good humor. You
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can imagine what the way would be if we all smiled a little more.
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Now, we' re not saying that you should walk around with a permanent
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smile like you' re an emogi The idea is to be aware of the
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power that this simple gesture has and use it in your favor. You have
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a job interview Smile before you get in You feel a little discouraged. Try
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a smile in front of the mirror and here comes the best. The smile
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is completely free and is available 24 hours a day, seven days a week.
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You don' t need a prescription or premium subscription. It' s
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your personal superpower ready to be used at any time. So the next time
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you find yourself in a difficult situation or just want to improve your day.
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Remember the hidden power of smile. As the stoic philosopher epicte would say,
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happiness depends on ourselves and sometimes that happiness can begin with a simple smile.
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Psychological fact number three. You' ve ever wondered why we often miss more
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the memory of someone than the real person it' s like our mind plays
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the best of times in the past. This curious psychological phenomenon is as common
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as it is intriguing. We tend to idealize happy moments and easily forget the
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reasons why a relationship ended. Imagine this, you' re listening to your
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favorite song and suddenly you move to an unforgettable summer or your first love sounds
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familiar to you. This is what psychologists call emotional anchoring is. That deep
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connection between an external stimulus like a melody and your emotional state. At that
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specific time, but music is not the only one that has this magical power.
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Smells can also evoke vivid memories. Once upon a time they are do,
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something that has taken you back to your childhood in the blink of an
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eye. Maybe the smell of freshly baked cookies instantly transports you to your grandmother
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' s kitchen. These olfactory anchors are so powerful that they show how our
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emotions are intimately connected to our senses. Now, you' re wondering what
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all this has to do with the way we value memories about real people,
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as it turns out that these emotional anchors can influence our decisions more than we
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think. Nostalgia can lead us to desire to reconnect with someone from the past
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without really considering, because that relationship is no longer present in our life.
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Understanding these psychological mechanisms can be crucial to our emotional well- being. It
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helps us to distinguish between idealized memories and reality, allowing us to make more
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conscious decisions about our current and future relationships. But, look, we'
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re not saying you should rule out all your happy memories. On the contrary,
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these memories can be a valuable source of personal learning and growth. The
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key is to maintain a balanced perspective, appreciating the good moments of the past
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without getting caught up in an idealized version that no longer exists. And what
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about those songs or aromas that carry you into the past? Do not avoid
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them by using them as a tool to reflect on your personal growth. Ask
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yourself what I learned from that experience, how it helped me to be who
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I am today basically, our memories are like an album of mental photos filled
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with moments captured in its best light. It is good to appreciate them,
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but remember that real life is much richer and more complex than a simple frozen
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image in time. Now we will address the fourth psychological fact. You have
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ever wondered how something as simple as your clothes can influence your mind and how
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others perceive you. Well, get ready, because we' re about to
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discover the fascinating world of psychology. Behind your dress. Let' s say
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you get up in the morning, you open your closet and you find a
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sea of colors and styles. You knew that the choice you make at that
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time can determine not only how you will look, but also how you will
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feel throughout the day. It' s like your clothes are some kind of
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magic potion for your mood. In the United States there is a famous Ford
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OXSS dresst council Dress up for success and it is not just a popular saying.
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It' s backed up by science. Studies have shown that the colors
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and styles we choose can have a direct impact on our emotional well- being.
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For example, people who feel sad or discouraged tend to prefer dark tones,
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while those who are full of energy opt for vibrant and flashy colors,
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but wait there are more. Your choice of clothes affects not only how you
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feel, but also how others perceive you. It' s like your clothes
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are a silent language that communicates your mood to the world. Now you'
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ll wonder why you always see me dressed in white. It' s not
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just because I like to look like a dove messenger of wisdom. It is
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a strategic choice to radiate light and purity. This color not only improves my
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mood, but also positively impacts those around me. Remember when you project light
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you illuminate everything around you. But eye, we' re not saying you
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should throw away all your dark clothes. The key is to be aware of
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the power your dress has and use it for you. You have an important
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job interview. Choose colors that make you feel confident. You need an energy
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boost opt for vibrant tones before you move on to the fifth psychological fact.
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If you value these psychological secrets, subscribe and activate the bell so you don
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' t miss future videos. Comment I love wisdom to show your commitment to
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learning join stoicism for winners and transform your life with stoic power. Let'
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s keep learning together and improving our lives. You' ve ever felt that
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someone occupies your thoughts constantly as if you were a stage and that person was
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the main star. You' re not just a friend. This phenomenon is
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more common than you think and has deep roots in our psychology imagine your brain
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as a cinema, sometimes a movie or in this case a person stays on
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billboard more time than expected. But what does it really mean when someone doesn
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' t leave the screen of your mind? According to renowned psychologist Carl Jung,
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this could be an indication that that person represents something important in your unconscious.
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It' s not that you' re obsessed, well maybe a little
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bit, but that your mind is trying to tell you something. Perhaps that
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person has qualities that you secretly admire or perhaps represents something that you lack in
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your life. But, eye, not everything is pink in the world of
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constant thoughts. Dr Aaron Beck, the father of cognitive therapy, warns us
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that sometimes these thoughts can be signs of anxiety or even obsessive- compulsive disorder.
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It' s like when you can' t stop humming that sticky song.
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But in person version. Now, if you' re thinking of help,
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I can' t get this person out of my head. Tran I
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want thread, take a deep breath. Science has some answers for you.
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A Harvard University study suggests that when someone is constantly in your head it could
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be a sign that your brain is processing important information about that person or about
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your relationship with her. It' s like your mind is working overtime to
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solve an emotional puzzle. But here comes the interesting stuff. According to Dr
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Hellen Fischer, anthropologist and love expert, if that person you can' t
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get out of your mind is someone you' re attracted to. You could
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be experiencing the effects of dopamine, the neurotransmitter of pleasure and reward. In
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other words, your brain could be as addicted to that person as it is
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to chocolate, and that' s already saying a lot. However, not
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everything is reduced to brain chemistry. The famous psychologist Mikhail Chickent my Hallie does
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not remember that sometimes constantly thinking about someone can be a way to flow mentally,
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especially if that person inspires you or motivates you to be better. So
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what do we do with all this information? Well, the next time you
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find yourself thinking about someone nonstop, instead of getting frustrated, consider that your
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mind might be trying to tell you something important. Perhaps it' s time
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to reflect on your feelings, your goals, or even aspects of yourself that
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you want to develop. Psychological fact number six. Imagine this you' re
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in a meeting and you meet two people. One seems strong and determined,
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while the other seems shy and reserved. Who would you consider most dangerous.
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If you thought about the first one, you might be wrong. It turns
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out that, contrary to what many believe, a person with a weak character
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may be happier than someone with a strong character. How is this possible?
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The answer lies in predictability and self- control. You see, someone with
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a strong character usually has clear goals and firm decisions. This makes them more
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predictable and, in a way, more reliable. They know what they want
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and go for it directly. Instead, a person with a weak character can
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be like a box of surprises and not always pleasant. The volatility and unpredictability
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of someone with a weak character makes them less reliable. As the saying goes,
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take care of the dead mosquitoes. These seemingly harmless people could hide more
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than you imagine. But, eye, this doesn' t mean you have
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to distrust all introverted or shy people. The key is to observe behavior patterns
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and not be carried away by first impressions. Done ns number seven, imagine
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you' re in a meeting with friends and someone starts telling a story notes.
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As some people go straight to the point while others give so many rodeos
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that you get lost on the way. It' s no coincidence. The
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way we use words says a lot about our personality and, surprisingly, about
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our reliability. People who speak little but precisely, are usually the most reliable
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why, because they value the power of words and understand the weight of secrets.
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They' re like closed chests jealously guarding the information they' re entrusted
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with. On the other hand, those who cannot stop talking, sharing every
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detail and secret from others often compromise the trust of others without realizing it.
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But wait there' s more you knew your words may also be influenced by
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your hormes. Yes, you heard it well in the case of men low
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testosterone levels can affect not only their mood, but also their way of communicating.
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Testosterone, that hormone we associate with civirility muscle, plays a crucial role
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in our emotional well- being. Recent studies have shown that when testosterone levels
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fall, the risk of depression increases. But don' t worry. There
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are natural ways to combat this. The solution may surprise you, but it
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' s in exercise. We are not talking about running marathons, but about
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anaerobic exercises, strength, lifting weights, doing push- ups or squats not
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only strengthens your muscles, but also stimulates the production of testosterone and growth hormone.
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It' s like killing two birds with one stone improves your physical state
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and your emotional well- being, and here comes the best. You don
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' t need a fancy gym to start with. You can do these exercises
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at home using only the weight of your body. Besides strengthening your muscles.
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You' ll be releasing endorphins the famous hormones of happiness. It' s
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a positive cycle. You exercise, you feel better, and that is reflected
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in your way of communicating with others. But remember both men and women can
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benefit from these exercises. It' s not just about increasing testosterone, it
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' s about improving your overall well- being. And when you feel good,
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with yourself. That can be seen in your words and in how you
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relate to others. So the next time you find yourself in a conversation,
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pay attention to your words, you' re the ones who speak little but
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precise or share every detail and if you feel you need an impulse in your
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well- being, you know what to do to move that body. Let
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' s go now to psychological fact number eight. Imagine this. You'
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re watching a horror movie. Your heart beats fast and you feel a cold
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sweat running around your back. Although you know it' s just a movie,
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your body reacts like you' re in real danger. Why this happens.
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The answer lies in the fascinating way our brain processes information. It turns
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out that when we watch a series movie or play a video game, our
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brain doesn' t completely distinguish between fiction and reality. You did hear it
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right. Your brain experiences the emotions of the characters as if they were yours.
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This phenomenon explains why you feel so emotionally involved with the characters of reality
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shows or why the dramas on the screen can leave you with a knot in
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your throat. Your brain is literally empathizing and experiencing those emotions as if they
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were re real. But this is not just a scientific curiosity. It has
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profound implications for your daily life. The emotions you experience, whether real or
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fictitious, directly influence your emotional state and your personal vibration. It' s
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like every story you consume leaves a mark on your psyche, so what does
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this mean to you? Well, if you spend a lot of time consuming
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content that generates negative emotions like hate, anger, fear or frustration. You
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' re aligning your vibration with those negative experiences and here' s what'
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s interesting. This can attract more of the same to your life, creating
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a cycle of stress and negativity. On the other hand, if you choose
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content that inspires you, makes you laugh or fills you with hope, you
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are nourishing your mind with positive emotions. It' s like you' re
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planting positivity seeds in your mental garden. Now, we are not saying that
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you should be completely avoiding all content, that it is not pure joy and
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rainbow. The key is to be conscious and selective. Ask yourself how I
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feel after watching this show, this movie leaves me energized or emotionally exhausted.
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To maintain an emotionally healthy and positive life, it is essential to find a
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balance. Limit your exposure to content that drains you emotionally and focus on those
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experiences that elevate you and make you feel good. Remember the quality of your
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emotions directly influences the quality of your life, So the next time you sit
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in front of the screen, think of it as an opportunity to nourish your
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mind, choose wisely what you consume, and make sure you take care of
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your emotional well- being. After all, your brain is absorbing all that
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like it' s real. You don' t think he deserves the best.
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Psychological fact number nine. You' ve ever noticed how your dog seems
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to understand your emotions better than some people is not chance. The connection between
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a person and his pet can be as intense as that between parents and children.
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Unbelievable, right, because science supports it. Recent studies have shown that
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when we lose a pet, the pain can be as intense or even more
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than what we feel when we lose a relative. But why is this happening?
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The answer is in our brain. When we interact with our pets,
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our body releases oxytocin, the same hormone that is activated when we hug a
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loved one. This chemical bond is so powerful that it transcends the barriers of
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language and species. That being said, we will reveal the tenth psychological fact.
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You' ve ever felt that your thoughts have the power to mold.
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Your reality, then prepare yourself, because we are about to immerse ourselves in
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the fascinating world of the Law of attraction and the power of your thoughts.
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Imagine for a moment that your mind is like a giant magnet. Every thought
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you have is a sign that you send into the universe attracting similar experiences to
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you sounds amazing, right, but it' s not magic. It'
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s just the way it works. Our mind thinks of the last time you
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had a really bad day, you noticed how one negative thing seemed to lead
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to another and another until your whole day became a disaster. That' s
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the Law of Attraction in Action. But on the other hand, the good
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news is that it also works in a positive way. But, eye,
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it' s not just about thinking positive and waiting for magic to happen.
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It' s about changing your focus and being aware of what you allow to
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enter you or. You knew your brain didn' t distinguish between fantasy and
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reality. That' s why it' s crucial to be selective with the
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content you consume. Think of it as a diet for your mind, as
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well as taking care of what you eat to keep your body healthy. You
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must take care of what feeds your mind. That includes the movies you see,
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the books you read, even the video games you play. Te.
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I propose an experiment for a week. Pay attention to your thoughts and the
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content you consume. They make you feel good or drag you into negative emotional
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states. Write it down in a diary and watch how it affects your mood
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and your daily experiences. Now let me share a personal experience with you.
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A while ago I set out to improve the content I created. I began
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to constantly think about how I could do my best and suddenly ideas began to
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flow. I wrote it down on a board that I have at home and
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every day, when I saw it, I was motivated to work towards that
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goal. The result not only improved my content, but I started to attract
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more opportunities and connections related to my goal. It' s like the universe
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responds to my focus and dedication. But beware, not everything can be constant
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action and movement. Excessive stress can literally shut your brain down, affecting your
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ability to solve problems and make decisions. That' s why it' s
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crucial to find moments of calm in your day- to- day routine includes
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moments of meditation, reading, or simply reflection. These pause moments will help
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keep your mind clear and efficient, allowing you to attract more positive experiences.
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So you know your thoughts are powerful. Use it wisely focus on what you
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want to achieve visualize it and constantly work towards it, but don' t
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forget to give your mind the rests it needs. Now get ready for psychological
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fact number eleven. You knew that phobias can be inherited through DNA. That
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' s right, your fears could be an unwanted gift from your ancestors.
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Studies sent neuroemotion have shown that certain fears can be transmitted up to the fourth
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generation. The famous psychologist and Ivan Pavlov, known for his experiments with dogs,
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discovered that conditioned responses could be inherited by the descendants of his study subjects.
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Imagine that your fear of heights might be the echo of your great-
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grandfather' s traumatic experience, but don' t get discouraged. Remember that
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even though our fears have deep roots, we have the ability to confront and
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overcome them. So what can we learn from all this, that we are
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complex beings, able to form deep bonds with other species, to integrate technology
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into our perception of the world and to carry the fears of past generations.
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But we are also resilient, able to understand these connections and use them for
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our personal growth. Psychological fact number twelve. I' ll give you a
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magic pill and tell you it' ll cure all your pains. Surprisingly,
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it works, but here comes the plut twist. It was just a mint.
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What happened welcome to the Placebo effect. Friends, this effect is so
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powerful that it has left doctors and scientists in shock for years. It'
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s like our brain is a magician capable of fooling himself. And we'
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re not talking about self- deception, we' re talking about something much
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more complex and fascinating. The famous Euroscientific autumn Fabrizio Benedetti, known as the
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King of Placebo, has dedicated his career to unraveling this mystery. According to
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his studies. When we think something' s gonna cure us. Our brain
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releases chemicals that can relieve pain or improve our mood. It' s like
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we have an internal pharmacy activated by positive thinking. The most curious thing is
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that the placebo effect works even when we know it' s a placebo.
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It' s like our brain says okay, I know you' re cheating
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on me, but you know what I' m gonna believe. However,
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a Harvard University study showed that patients with irritable bowel syndrome improved significantly even when
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they knew they were taking placebos. Our brain is quite a rebel, but
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not everything is pink. In the world of placebo there is his evil twin.
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The no bait effect is like the dark side of the force, but
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in psychological version, if you think something is going to hurt you, you
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may experience negative effects, even if it is completely harmless. It is as
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if our negative thoughts had the power to sabotage our well- being, then
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what we can learn from all this, for our mind is a double-
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edged weapon can be our best ally or our worst enemy. Next time you
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face a challenge, remember that your brain has the power to influence your reality,
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so why not give it a positive push. And here' s a
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tip. Next time your head hurts, instead of running to the pharmacy,
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try drinking a glass of water. Convinced that it is the miraculous cure who
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knows. Maybe you find out you have hidden healing powers or maybe you just
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end up hydrated better than it isn' t bad either. You don'
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t think so. Finally, and in my opinion, the most important psychological
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fact so far is the power to completely change our lives, and I am
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not exaggerating. Imagine two gardens. In one the plants grow strong and vigorous,
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adapting to any climate. In the other, plants remain the same no
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matter how much water you prefer to be. The good news is you can
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choose. Psychologist Carol Duek of Stanford University spent decades studying this phenomenon, discovering
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that people are divided into two groups, those with a fixed mentality and those
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with a growth mentality. People with fixed mentalities believe that their abilities are innate
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and cannot change if they fail to think. I' m not good at
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this. On the other hand, or growth- minded people see challenges as
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opportunities to learn and improve their motto. I' m not good at this
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yet, but I can improve and guess that many famous people have adopted this
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growth mentality. Michael Jordan, considered one of the best basketball players of all
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time, was cut off from his high school team. Instead of giving up.
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He used that rejection as a motivation to improve. Or consider Jake Rowling,
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the author of Harry Potter. His manuscript was rejected by twelve publishers before
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being accepted. She saw every rejection as an opportunity to improve her work,
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but don' t worry. You don' t need to be a sports
32:52
star or a bestseller author to adopt a growth mentality. Here are some steps
32:57
you can follow. One embraces challenges instead of avoiding them, veils as opportunities
33:02
to grow. Two learn from your mistakes rather than discourage yourself, ask yourself
33:10
what I can learn from this? Three strive remember the effort is the way
33:16
to mastery. Four accepts criticisms use them as feedback to improve, not as
33:24
a personal attack. Five be inspired by the success of others, instead of
33:30
feeling envious, ask yourself what I can learn from them? Now, here
33:36
comes the most interesting fact about your entire brain is plastic. We' re
33:43
not talking about plastic surgery, we' re talking about neuroplasticity. This means
33:47
that your brain can change and grow throughout your life. Every time you learn
33:52
something new. Literally, you' re creating new connections in your brain,
33:58
so the next time you face a challenge, remember you' re not stuck
34:02
in a fixed mindset. Cultivate that inner confidence and you' ll see how
34:09
your world changes and remembers. True control lies in how you react to situations,
34:14
not in situations themselves. I' m excited to know your stories of
34:20
overcoming this issue. Share your victories, challenges and experiences. If you don
34:24
' t know what to comment on, write the mind is powerful to show
34:30
that you' ve finished our session. Your voice is essential. Here each
34:34
reflection strengthens and elevates our community, reflecting the true value of each individual and
34:39
contributing to our identity. Stoica shared join us as a member of our channel.
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It not only strengthens our community, but also positions you as a pillar
34:50
in the spread of stoicism. If you feel resonance with our values, get
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your membership details right now in the fixed Pons comment. It acts now and
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is part of a community that values wisdom and personal growth, because together we
35:07
are stronger and can reach new heights. See you at our next stoic meeting
35:15
for winners, where we will continue to explore the riches of wisdom. Stoic
35:21
applied to modern life. Now take the opportunity to expand your understanding of stoicism
35:29
with these recommended videos until we meet again remember you are the sole owner of
35:36
your perception, the creator of your peace and the warrior of your own battle.
35:40
This is the legacy of stoicism, the art of being invincible.