HOW TO BE OKAY WITH NOT BEING OKAY! CJ Liu | Health | Fitness | Mindfulness | Inspiration | Motivation | Self-Help | Inspire

Inspire Nation Show with Michael Sandler · Feb 9, 2018 · 53m

If you've ever struggled with family, emotions, time or being on top of your game, how to be okay with not being okay show for you.

Today we'll talk about being extra-kind and gentle to yourself, even when you're struggling, far from your best, or melting down with the super-moon.

How to Be Okay Self-Improvement and Self-Help Topics Include:

What has happened to people from the Super Moon and after the Super Moon.

What happens when negative emotions come up?

What do we do when we internally berate ourselves?

What do we do with negative self-talk?

What does it look like to give yourself…