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Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 36 — “It’s Like a Buzzing Gnat”: Time Traveling in a TARDIS of Worry and ADHD What-Ifs

Living with ADHD often means dealing with the constant hum of anxious thoughts, emotional spirals, and overwhelm that sneaks in like a buzzing gnat you just can’t swat. In this episode, Michelle and Megan, who both have personal experiences with ADHD, unravel the mental chaos that comes from worry spirals, future-tripping, and the emotional residue that ADHD leaves behind.

From the hilarity of Daisy the pug’s itchy drama to the very real feeling of being stuck in a TARDIS of swirling what-ifs, the sisters break down how it feels when your brain just won’t shut up. With humor, tenderness, and…

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