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Solocast: The Essentials

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In this episode, Dawn Baker talks about the essentials. She shares what prompted her to consider hers, and she gives examples of the things she needs daily or almost daily to feel happy, healthy, and fulfilled. She also shares tips on how you can figure out your own essentials.

Relevant/mentioned links:

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

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Website - practicebalance.com

Instagram - @practicebalance…

The skinny

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