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Latest / The Holistic Herbalism Podcast

Herbs A-Z: Elettaria & Eleutherococcus

This week we’re talking about cardamom & eleuthero!

About Elettaria cardamomum, cardamom, we actually do have “one weird trick” for you today! Here it is: get yourself a cardamom-crushing stone. It is so much easier than using a spoon to crush the pods and release the pungent aromatic seeds. Cardamom is great to “ground” a very aromatic formula, and of course it’s also excellent in foods of many kinds.

Eleutherococcus senticosus, properly called eleuthero although sometimes referred to as “Siberian ginseng”. It got that name for very capitalist reasons, you know. And indeed it’s possible to…

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