EP45: Bouncing Back From Anxiety and Depression - Megan Armstrong

Culture Changers with Allison Hare · Feb 25, 2020 · 59m

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Did you know that 40 million adults suffer from anxiety and depression in the US? That’s almost 20% of the population! It’s a lot and it’s on the rise!

My guest today is Megan Armstrong. If you live in Atlanta, you probably know her name well. She’s been a staple on the fitness and wellness scene for…